Formats de compétition
Niveaux & catégories
RX - HF
RX - HH
SCALED - FF
SCALED - HF
INTER - HH
INTER - HF
Prérequis
Minimas
RX
— Clean and jerk 100/70
— Snatch 70/50
— Tous les mouvements de gym
INTER
— Clean and jerk 70/50
— Snatch 50/35
— Pull-up/ Chest to bar/ Bar muscle-up1/2/ Toes to bar / Hspu abmat.
— Double Unders
SCALED
— Clean and jerk 50/30
— Snatch 40/20
— Knee raise / pull up 1/2
— Single unders