Formats de compétition
Niveaux & catégories
RX - HOMME
RX - FEMME
RX - HH
RX - HF
SCALED - HH
SCALED - HF
SCALED - FF
INTER - MASTER HH
Prérequis
Minimas
RX
— Indiv:
— RM C/J : 100/70
— RM SNATCH : 75/50
— 15c2b unbrobken
— 15 t2b unbroken
— 5 muscle ups unbroken
— Team:
— C/J : 10 rep a 60/40
— Snatch : 10 rep a 43/30
— 10 chest to bar ubk
— 10 toes to bar ubk
— 3 muscle ups ubk
INTER
— Master:
— C/J : 10 rep a 40/25
— Snatch : 10 rep a 30/20
— 10 pull ups ubk
— 7 toes bar ubk
SCALED
— C/J : 10 rep a 40/25
— Snatch : 10 rep a 30/20
— 10 pull ups ubk
— 10 leg raises ubk